Whether you want a light pressure relaxation massage, or a deeper pressured session to soothe adhesions and break up fascia to alleviate tension, I will work with what you tell me during the pre massage verbal intake to achieve your session goals.
~Complimentary hot towels and aromatherapy during your session!~
"So, what is cupping, and what are the benefits?" A common question I get asked. During the massage session, suction cups are used to pull blood to the surface of the skin, which is thought to improve circulation and promote healing. Cupping therapy helps relieve aching muscles, releases joint stiffness, and may reduce inflammation for a variety of acute and chronic conditions. Expect to have bruise or hickey looking circles for about a week after where the suction cups were placed.
I also use silicone cups and glide over the skin, attempting to free adhered fascia get better blood flowing to the surface and to areas of tissues that are blood and nutrient deficient.
I have loads of more info to tell you about cupping, just ask!
Allow the heat from the stones soothe and penetrate into tired and fatigued muscles. The stones are placed over specific areas of your body and used also as a tool for deeper healing and relaxation.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
I travel to you! I come equipped with my table, oil, music, and complimentary aromatherapy. I do ask my clients provide their own sheets and blankets.